Chapter 54 · Quick Fire
Mission Statement: the eight-step craft
Question 1 / 10Press 1–4
What's Frankl's published "meaning question," and where does the answer matter?
- 1"What is the meaning of life?" — a philosophical exercise
- 2"What is my favorite memory?" — for nostalgia
- 3"What is my why?" — a man with a why can bear almost any how, observed across his time in four concentration camps
- 4"What am I afraid of?" — to overcome fear
Habit loop
- Learn
Finish this step. - Plan
Decide the next sitting. - Do
Carry one part into action. - Reflect
Log what changed. - Teach
Pass one point on.